Tag overthinking

BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Content Types, Education, Explore, Germany, Global Health, Herbs, Human Anatomy, India, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Russia, UK, Ukraine, USA

Overthinking? This 2-Minute Technique Can Silence Your Mind

Healthy woman with radiant skin smiling peacefully outdoors, reflecting the impact of pure water on wellness.

Feeling mentally exhausted from overthinking? This simple 2-minute Ayurvedic-inspired method may help silence your mind—naturally and instantly.

Dr. Riya Mehta
July 3, 2025