Category Case Studies

Case Studies: Learn medicine through real-world scenarios. NavyaEdu’s case studies present patient histories, examination findings, and diagnostic challenges with step-by-step analyses. Develop clinical reasoning skills by working through these authentic medical cases.

Why You Wake Up at 3 AM Every Night

A concerned Indian woman lying awake in bed at 3 AM, reflecting sleep disruption explained by science and Ayurveda.

Waking up at 3 AM every night? Discover the emotional, biological, and ancient Ayurvedic reasons—and how to fix it naturally.

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What Your Tongue Color Says About Your Health

Indian woman outdoors in golden sunlight, sticking out her tongue to display tongue color for health diagnosis, with a natural background of a rural setting and clay pot.

Your tongue color reveals hidden health issues. Discover what pink, white, yellow, or black tongue actually means for your body.

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Clay Pot vs Plastic vs Steel: Which Water Is Safest for Your Health?

Clay Pot vs Plastic vs Steel, Which Water Is Healthiest? A Woman Having Pot, Plastic And Steel Bottle Thumbnail Image by NavyaEdu

Discover which is healthiest: clay pot, plastic, or steel water. Ancient wisdom meets science in this eye-opening hydration guide.

Read MoreClay Pot vs Plastic vs Steel: Which Water Is Safest for Your Health?

Ayurvedic Hacks to Supercharge Your Morning

Ayurvedic Hacks to Supercharge Your Morning, Thumbnail Image by NavyaEdu, Happy Woman In The Image Doing Yoga In Early Morning

Start your day the Ayurvedic way! Discover ancient hacks to boost energy, digestion & mood naturally—without caffeine or crash.

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The Most Dangerous Time to Eat – And No One Talks About It

The Most Dangerous Time to Eat And No One Talks About It Thumbnail Image By NavyaEdu Having Clock And Food.

Eating at the wrong time can silently wreck your health. Discover the most dangerous time to eat—and why even healthy food can turn harmful.

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Glowing Skin With Just One Ingredient? The Ancient Secret Revealed

Glowing Skin With Just One Ingredient Thumbnail Image by NavyaEdu. Image Having A Woman With Beautiful Face.

How to Get Glowing Skin With Only 1 Ingredient ✨ When I first heard about alum, I thought it was just something my grandma kept in her wooden spice box… I remember being 14 and having my first terrible pimple…

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This Everyday Habit Is Quietly Destroying Your Immune System

This Everyday Habit Is Quietly Destroying Your Immune System, A Young Man Thinking About Health Issues.

You may think it’s harmless, but this one daily habit could be weakening your immune system silently. Discover the science—and the solution.

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Never Drink Water Like This — Ancient Ayurveda Warns Why

A woman drinking water image thumbnail by NavyaEdu

Ancient Ayurveda warns us about one simple mistake while drinking water that can damage digestion, heart health, and immunity. Discover the right way to drink water.

Read MoreNever Drink Water Like This — Ancient Ayurveda Warns Why