Category Russia

Russia: MBBS in Russia demystified. NavyaEdu covers top medical universities, admission processes, fee structures, and life as an Indian student in Russia. Get authentic information about MCI recognition, climate adaptation, and post-graduation options.

BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Case Studies, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Innovation News, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Public Health, Russia, UK, Ukraine, USA

Why You Wake Up at 3 AM Every Night

A concerned Indian woman lying awake in bed at 3 AM, reflecting sleep disruption explained by science and Ayurveda.

Waking up at 3 AM every night? Discover the emotional, biological, and ancient Ayurvedic reasons—and how to fix it naturally.

Dr. Riya Mehta
July 4, 2025

BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Content Types, Education, Explore, Germany, Global Health, Herbs, Human Anatomy, India, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Russia, UK, Ukraine, USA

Overthinking? This 2-Minute Technique Can Silence Your Mind

Healthy woman with radiant skin smiling peacefully outdoors, reflecting the impact of pure water on wellness.

Feeling mentally exhausted from overthinking? This simple 2-minute Ayurvedic-inspired method may help silence your mind—naturally and instantly.

Dr. Riya Mehta
July 3, 2025

Public Health, BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Case Studies, Clinical Scenarios, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Infection, Kazakhstan, Medical Ethics, MedTech, News & Updates, Philippines, Russia, UK, Ukraine, USA

What Your Tongue Color Says About Your Health

Indian woman outdoors in golden sunlight, sticking out her tongue to display tongue color for health diagnosis, with a natural background of a rural setting and clay pot.

Your tongue color reveals hidden health issues. Discover what pink, white, yellow, or black tongue actually means for your body.

Dr. Riya Mehta
July 2, 2025

Global Health, BEGINNER GUIDE, Blogs, Breaking Stories, Case Studies, Content Types, Education, Explore, Germany, Herbs, India, Infection, Innovation News, Kazakhstan, MBBS, Medical Ethics, Medical Updates, MedTech, News & Updates, Philippines, Public Health, Russia, Tech in Healthcare, UK, Ukraine, USA

Clay Pot vs Plastic vs Steel: Which Water Is Safest for Your Health?

Clay Pot vs Plastic vs Steel, Which Water Is Healthiest? A Woman Having Pot, Plastic And Steel Bottle Thumbnail Image by NavyaEdu

Discover which is healthiest: clay pot, plastic, or steel water. Ancient wisdom meets science in this eye-opening hydration guide.

Dr. Riya Mehta
July 2, 2025

Public Health, Blogs, Breaking Stories, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Kazakhstan, Medical Updates, News & Updates, Philippines, Russia, UK, Ukraine, USA

Dark Circles? It’s Not Just Sleep — Know The Real Cause

Think dark circles mean just poor sleep? Discover the real hidden causes, ancient wisdom, and modern fixes in this eye-opening guide.

Dr. Riya Mehta
July 1, 2025

BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Case Studies, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Infection, Kazakhstan, MBBS, Medical Ethics, Medical Updates, MedTech, News & Updates, Philippines, Public Health, Russia, UK, Ukraine, USA

Ayurvedic Hacks to Supercharge Your Morning

Start your day the Ayurvedic way! Discover ancient hacks to boost energy, digestion & mood naturally—without caffeine or crash.

Dr. Riya Mehta
July 1, 2025

Global Health, BEGINNER GUIDE, Blogs, Breaking Stories, Case Reports, Case Studies, Content Types, Education, Explore, Germany, Herbs, India, Infection, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Public Health, Russia, UK, Ukraine, USA

The Most Dangerous Time to Eat – And No One Talks About It

Eating at the wrong time can silently wreck your health. Discover the most dangerous time to eat—and why even healthy food can turn harmful.

Dr. Riya Mehta
July 1, 2025

Public Health, BEGINNER GUIDE, Blogs, Breaking Stories, Case Studies, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Kazakhstan, Medical Ethics, Medical Updates, MedTech, News & Updates, Philippines, Russia, UK, Ukraine, Uncategorized, USA

Glowing Skin With Just One Ingredient? The Ancient Secret Revealed

Glowing Skin With Just One Ingredient Thumbnail Image by NavyaEdu. Image Having A Woman With Beautiful Face.

How to Get Glowing Skin With Only 1 Ingredient ✨ When I first heard about alum, I thought it was just something my grandma kept in her wooden spice box… I remember being 14 and having my first terrible pimple…

Dr. Riya Mehta
June 30, 2025

Public Health, Blogs, Breaking Stories, Case Studies, Content Types, Education, Explore, Germany, Global Health, Herbs, India, Infection, Kazakhstan, Medical Ethics, Medical Updates, MedTech, News & Updates, Philippines, Russia, UK, Ukraine, USA

This Everyday Habit Is Quietly Destroying Your Immune System

You may think it’s harmless, but this one daily habit could be weakening your immune system silently. Discover the science—and the solution.

Dr. Riya Mehta
June 30, 2025

Public Health, Blogs, Case Studies, Education, Explore, Germany, Global Health, India, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Russia, UK, Ukraine, USA

Never Drink Water Like This — Ancient Ayurveda Warns Why

A woman drinking water image thumbnail by NavyaEdu

Ancient Ayurveda warns us about one simple mistake while drinking water that can damage digestion, heart health, and immunity. Discover the right way to drink water.

Dr. Riya Mehta
June 28, 2025

Herbs, Blogs, Education, Explore, Germany, Global Health, India, Kazakhstan, Medical Ethics, Medical Updates, News & Updates, Philippines, Public Health, Russia, UK, Ukraine, USA

Brahmi’s 8 Benefits That’ll Blow Your Mind: Memory, Anxiety, Sleep & More (Ayurveda’s Best Brain Tonic)

Brahmi Ancient Herb for Brain, Stress & Memory Boost Blog Post Thumbnail By NavyaEdu, Image Having Brahmi Plant, Flower, and Powder.

Discover the ancient power of Shatavari—Ayurveda’s top herb for female fertility, hormone balance, and timeless energy. Real stories and science inside.

Dr. Riya Mehta
June 28, 2025

BEGINNER GUIDE, Blogs, Case Studies, Education, Explore, Germany, Global Health, India, Kazakhstan, MBBS, Philippines, Russia, UK, Ukraine, USA

What Is Alum? 13 Surprising Uses Backed by Science

When Grandma’s Crystal Solved My Skin Woes… When I first heard about alum, I thought it was just that odd crystal my grandmother rubbed on my grandfather’s chin after shaving. It looked like a relic from the past—something you’d find…

Dr. Riya Mehta
June 22, 2025